Source: Forbes
A Swiss study analyzing 18 years of data from over 16,500 adults aged 50 to 99 found that owning a dog or cat may slow cognitive decline in older adults. Dog owners experienced slower memory loss, while cat owners showed a reduced decline in verbal fluency. The researchers suggest that interactions with cats and dogs provide unique cognitive and social stimulation that isn’t as prominent with less interactive pets like birds or fish, which showed no significant mental benefits.
These findings support the idea of including pet companionship—particularly with cats and dogs—as part of healthy aging strategies, much like diet and exercise. Steven Feldman of the Human Animal Bond Research Institute encourages those over 50 to consider pet adoption. Programs like “Seniors for Seniors” and Pets for the Elderly help cover adoption fees and care for older adults adopting senior pets. Fostering is also a low-commitment way to benefit both seniors and shelter animals.